Psychotherapist
Welcome to Lucy Day Therapy, a dedicated Human Givens Psychotherapist based just outside of Diss, Norfolk. With a compassionate approach and a deep understanding of the Human Givens model, Lucy is committed to helping individuals organise their emotional and psychological challenges, empowering them to unlock their potential and foster resilience.
Human Givens Psychotherapy addresses emotional challenges through practical, neuroscience-informed organising techniques.
- Anxiety
- Depression
- Trauma/PTSD
- Addictions
- Phobias
- Bereavement
- Relationship Issues
Lucy offers in-person sessions within her practice, providing a safe and supportive environment for clients to explore their thoughts and feelings. Additionally, she understands that flexibility is key, which is why she also offers home visits, telephone & online appointments, for those who prefer the comfort of their own surroundings.
For new clients, Lucy provides a complimentary 15-minute consultation, allowing you to discuss your needs, ask questions, and determine if her approach is the right fit for you. Whether you’re dealing with anxiety, depression, trauma, or life transitions, Lucy is here to support you on your journey toward greater well-being and fulfilment.